News

The Nectar Group

The Nectar Group

I’m excited today to be joined with Andrea Pitman, executive director and owner of the Nectar Group out of Denver, Colorado. Welcome Andrea. It’s really great to have you and your team here on campus. We’re excited to talk with you a little bit more about the Nectar Group. What I learned about Nectar, it’s a cognitive training and tutoring company. You work to overcome challenges with individuals in thinking and learning. And you have this concept around the four brain pillars. And so, I’m just curious to hear more about what that’s about, and you know, even your motivation as to what helped you prompt starting the Nectar Group. Continue reading “The Nectar Group”

Nutrition and Recovery: Nourish your Body and Feed your Brain

*This presentation is no longer eligible for the 1 CE credit*

Creating a healthy, balanced, sober life involves a holistic approach.  It doesn’t matter what vice or coping behavior you’ve used – sugar, alcohol or something else.
Learn how to create a foundation of success and suitability with practical tips and techniques from nutritional science.

Presenter: Jolene Park, Certified Nutritionist
Founder, Healthy Discoveries

Jolene Park is the founder of Healthy Discoveries – a corporate wellness company that provides coaching and training programs for high achieving business professionals who struggle with anxiety, stress and use alcohol as a way to cope on a regular basis. She provides inspirational and empowering approaches for purpose-driven companies and business professionals to create a healthy body, mind and spirit in order to build a deeper internal zone of resilience and well-being. Jolene is a functional nutritionist, health coach and trauma-informed yoga instructor.
She is the co-host of “Editing Our Drinking & Our Lives” podcast – an honest conversation about breaking the stigma and shame around quitting drinking. In 2017 she gave a TEDx talk in Denver, Colorado about gray area drinking and how to nourish your nervous system in a consistent and comprehensive way. Jolene is a Colorado native. She is the fifth generation raised on her family’s Centennial farm in Northeast Colorado and currently lives in Denver.

Continue reading “Nutrition and Recovery: Nourish your Body and Feed your Brain”

A New View for a New Year: Recovery and Buddhism

*This presentation is no longer eligible for the 1 CE credit*

Using  45 minutes, you can experience a reflection practice that allows a new view to arise with gratitude. The reflection practice is useful even in the most difficult times. This webinar will be an additional resource for those in recovery from addiction, helping them to move through the early stages, particularly when cravings start to emerge. Continue reading “A New View for a New Year: Recovery and Buddhism”

Women and Weed: Trends for the 21st Century

*This presentation is no longer eligible for the 1 CE credit*

This presentation will outline the rapidly changing culture of cannabis use, perception of risk, and common exchanges regarding substance use and women’s issues. We will also review public health concerns, influence on self and family, and how to have an intelligent “cannabis conversation.”

Presenters: LaTisha Bader, Ph.D.

Dr. Bader has worked in the field of mental health and addiction for more than 16 years. She graduated from the University of North Texas in 2007 with a PhD in counseling psychology and specialization in sport psychology, and completed her postdoctoral fellowship in Chemical Dependency at the University of Oklahoma Health Sciences Center. She is a Licensed Psychologist and Licensed Addiction Counselor, in addition she is also a Certified Mental Performance Consultant. Her areas of expertise include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT), Trauma Focused – CBT (TF-CBT), Trauma Recovery Protocol (TRP), Biofeedback, and the treatment of dually diagnosed clients.
Dr. Bader joined Denver Women’s Recovery in October 2017 as Clinical Director.

Creating a New Normal: A Transgenerational Approach to Helping Families Heal

*This presentation is no longer eligible for the 1 CE credit*

This presentation defines secondary trauma and identifies immediate and long-term systemic changes seen within traumatized families. It will present a transgenerational view of how addiction and trauma can be transferred between generations and how these factors impact family functioning. Finally, attendees will learn simple engagement strategies and techniques to better assess and treat secondary trauma within families. Continue reading “Creating a New Normal: A Transgenerational Approach to Helping Families Heal”

Integrative Medicine and Adolescent Addiction Treatment

*This presentation is no longer eligible for the 1 CE credit*

 

OBJECTIVES

  1. Define Integrative Medicine and its role in treating adolescent addiction and mental health issues.
  2. Identify the nutritional deficiencies in adolescents that can contribute to addiction and mental health issues.
  3. Learn how addiction and mental health issues can compromise the physiological process of digestion.
  4. List various food sensitivities and how this can heighten symptoms of addictive and mental health behaviors.

Continue reading “Integrative Medicine and Adolescent Addiction Treatment”

Teachable Moments From the 12 Step Trenches

*This presentation is no longer eligible for the 1 CE credit*

The proven, workable methods of Recovery TOTS (Tools of Twelve Step) serve as valuable resources for addressing addictions issues in clinical treatment, and are applicable to all types of clients as well, in terms of deepening and strengthening the overall clinical experience. In this interactive, hands-on, experiential presentation, participants will be trained to incorporate all aspects of Recovery TOTS in their work with clients. In utilizing Recovery TOTS resources, clinicians access a powerful adjunct to the therapeutic process not only to assist addictions clients in relapse prevention, but also in striving towards positive and successful treatment outcomes for all clients. Continue reading “Teachable Moments From the 12 Step Trenches”

On Having Fun Without Alcohol

Bar Zero

When I stopped drinking in April of 2005, I wondered if I would ever be able to have fun again outside of the bar scene. I feared I would never enjoy a live concert again, one of my greatest joys in life. As a single person, I had no idea how I’d ever go on a date again. “Who goes on a date and doesn’t drink?” For that matter, “Who goes out to eat at a nice restaurant (date or no date) and doesn’t have a glass of wine with their meal!?” (Did I mention the aperitif, the bottle of wine at dinner, and the after-dinner drinks that turned into shots towards the end of the evening?) I’d ruined all prospects of fun in my life! I determined I would always be, from that day forward; bored, boring, and surrounded by other bored and boring people. I was working in a bar. Most of my friends worked in bars and restaurants. Almost all my friends drank alcohol.

In those first few years as a non-drinker, I struggled to find activities that didn’t involve alcohol. However, more often than not, I participated in events that were drenched in alcohol and drug use and risked my new lifestyle and trajectory towards wellness. As a therapist, I would never have advised this to any of my clients. Why hang out in a candy shop if you are trying not to eat any added sugar? It seems the obvious choice would be to find a broccoli shop instead. But, broccoli shop? How bland, how boring, and how nonexistent! We needed a place that still felt like the candy shop without the candy! Still sweet, still vibrant, still FUN! Ok, enough with the metaphors. I wanted a nonalcoholic bar! A place for connection with other people making similar life decisions, a place without the risk but still social. I pondered that idea for a while, and then let it drop. It took several more years until that thought became a reality, in fact, it wasn’t until 2018 that I told this idea to a friend and she encouraged me not to ponder it anymore but to do it. Thank you, Allison! And, Bar Zero started to become a reality.

Once I started sharing this idea, I learned that so many others in recovery were longing for a space like this. I definitely was not the only one, and several people even mentioned calling it “SoBar,” which was our original name! I heard stories of friends in recovery having discussions about building a space just like this, a place for connection and community building for people in recovery. Many had the same questions I did in early recovery with the general theme being, “Will I ever have fun again?”

Just as this concept was forming and becoming something more than a shared idea, the sober curious movement started catching on. What timing! Now it’s not only those of us who consider ourselves “in recovery” looking for safe spaces, it’s also a new group of people looking for fun and for fewer hangovers yet still going out and enjoying a Friday night on the town! And, the press, the bar and restaurant industry and the general public are talking about not drinking! And, about drinking really tasty, alternative nonalcoholic drinks! They’re calling them “mocktails,” “zero-proof beverages,” “spirit-frees.” They’re being sold by Coca-Cola in a new line of nonalcoholic drinks called Bar None https://www.drinkbarnone.com/. They’re being made by distilleries, even! Non-alcoholic distilled beverages are made by Seedlip https://seedlipdrinks.com/us and starting to become more and more popular across the US after originating in the UK. And, the most fun part, local bartenders are starting to get excited and inspired to make high-end and delicious drinks without alcohol in them! Creativity and talent are showcased by the top bartenders in town and they are getting written up by local publications! https://coloradosun.com/2019/08/02/denver-sobriety-movement/

I’ve happily given interviews to the Denver Post (coming soon), Westword (twice!) https://www.westword.com/restaurants/sobar-could-soon-be-denvers-first-restaurant-for-and-by-the-sober-community-11105915 https://www.westword.com/restaurants/sobar-rebrands-as-bar-zero-with-plan-to-launch-catering-company-11408158, and Dining Out (also coming soon!) People are interested and getting involved with this new way of looking at drinking, or rather, not drinking and it is so thrilling to watch and experience!

Whatever they are calling these new drinks and establishments popping up across the country, I’m so excited to be a part of this shift, this movement! Without shame, without stigma, a lot more people are speaking clearly about what makes so much more sense, connection and a “life” without the booze yet still having a social outlet and space that includes delicious food and DRINKS!

Bar Zero is the space we’ve been craving. We are going to make it a reality. We need help doing that. Bar Zero is a 510 (c) 3 nonprofit organization and we have a long way to go before opening a brick and mortar restaurant. We are creating space for connection and community building. AND, also very excitingly, we are offering on the job training for people in early recovery from substance use problems. We know the “sober curious,” the “gray area drinkers,” those of us in recovery, and our communities at large need a place like this. Please help us bring this to Denver!

Our first Fundraiser is planned for September 11th, 2019 at Dazzle Jazz in downtown Denver. In partnership with Friends and Family, a Colorado nonprofit group for people who work in the hospitality industry, we are putting on a Zero-Proof Beverage Mix-Off! See the details on this amazing event on our website https://barzerodenver.org/ on the event page and join us for a unique and fun evening. Denver’s top mixologists will compete for a spot on the Bar Zero beverage menu. A panel of guest celebrity judges will taste and rate original eye-catching, mouthwatering nonalcoholic drink recipes. And you’ll get to be the judge too, by tasting a collection of awesome Zero-Proof Beverages and helping to pick the People’s Choice Award winner, all while enjoying new food menu creations and pairings by Chef Paul Rose.

Bar Zero’s Mission: Connection through food, intentional community, and professional collaboration for a continued life worth living in recovery.

Purpose House Sober Living

Terin De Voto Noonan

I’m pleased today to be joined with Terin DeVoto Noonan who is the owner and founder of Purpose House Sober Living in Fort Collins, Colorado. Thanks for taking the time to come up to Harmony and to share your new program with us. We’re excited about talking about it to others so that folks can learn about you. You’ve got quite a story about your recovery journey, you’re a person in long-term recovery. I’m just kind of curious, what motivates you to get out of bed in the morning?

Right now, a whole lot actually. This sober house has been a dream of mine for a really long time, so that’s a huge motivator. Like I was talking with you earlier about, I mean I’m a dad, so being a father is the coolest and most rewarding thing I’ve probably ever done, probably the biggest miracle of my recovery. Really, just the fact of, I don’t know, the ability in recovery to grow on a daily basis is really cool to me, that just getting out of bed and just giving every day everything I’ve got and being able to grow mentally, physically, spiritually on a daily basis is just, it’s a miracle to me honestly. Yes, 100%. Continue reading “Purpose House Sober Living”

Young People in Recovery

YPR

I’m pleased today to be joined with Young People in Recovery, Ell Fabricius, who’s the Denver chapter leader, and Emily Burks, Colorado program coordinator. Welcome. So good to have you both here on a beautiful summer day in Estes Park, Colorado. Really glad that you’re here and really happy to talk to you all about YPR and what you all do. I just learned today at lunch that it’s a Colorado-based organization. I had no idea. You all are national, which is even cooler. We’re going to get into learning about YPR in a minute, but we want to learn a little bit about both of you. Let’s start with you first, Ell. What is it that got you connected with YPR?

EF: I am currently enrolled for school in human services with addiction studies. I actually started with YPR as an intern. Then, about a month into my internship, there was an opening for the Denver chapter lead. I applied for that position and it’s been awesome since. I just have been planning all the events and everything like that. For just Denver. Then the all recovery meetings as well. Continue reading “Young People in Recovery”