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The Wellbriety Movement

*This presentation is no longer eligible for the 1 CE credit*

Mr. Coyhis will introduce the concept of Wellbriety as balance and connection to the natural laws that create healing within the native community. He will present concepts of the current impacts of Intergenerational Trauma. A combination of immense losses and traumatic events that have perpetrated an entire culture need healing as natives across the
nation are encouraged to seek to reinstate cultural ways, language and sacred traditions. The unfortunate consequences of trauma include not believing you have a future, difficulties within families and a distrust of the outside world. Mr. Coyhis will describe how we can be more effective in recovery and prevention strategies by integrating cultural knowledge. Healing will take place through application of cultural and spiritual
knowledge.

Presented by: Don Coyhis, Mohican Nation
President, White Bison, Inc.

Don Coyhis, Mohican Nation currently lives in Colorado Springs, Colorado. He is the
President of White Bison, Inc., an American Indian 501(c)3 nonprofit corporation
dedicated to creating and sustaining a grassroots Wellbriety Movement that provides
culturally based healing to the next seven generations of Indigenous People. Through the
leadership of White Bison, the Wellbriety Movement has taken a prominent role in the
recovery of many Native Americans and their communities. Don has published many
Wellbriety books and resources.

For over 30 years, Don has been called upon to provide
technical assistance by national policy organizations such as the White House Office of
Drug Control Policy, SAMHSA, and other national recovery organizations to develop
culturally-based prevention and recovery programs for Indigenous communities. He has
also received many prestigious awards, including the 2009 Purpose Prize.

 

How Recovery Became a Life-Changing Experience for This Family

Angie and Brad have been married for three decades. They have two sons and are part of a family that has seen quite a lot of the disease of addiction. Their older son is three years sober and Brad has been in recovery for over six years now. Both are proud Harmony alumni. Brad’s cousin and Angie’s brother were less fortunate, both died from their substance use disorder, making addiction “very personal” for Brad and his loved ones.

“Harmony has made a big difference in my life,” says Brad. That’s why Angie and he are now trying to give back and help others beat the disease of addiction—or at least “get ahead of it.”

“We have great role models in Brad’s parents when it comes to helping out in the community,” says Angie. “We know how lucky we are. That’s why we want to help because everybody who needs it should have the opportunity to go through a program like Harmony and come out on the other side as we did.”

They want to continue to donate their time and money, stay actively involved, and always remember “how lucky we are to have come through this because we have close relatives who did not.”

“Recovery is not something you can take for granted,” says Brad. The first few days of treatment at Harmony, he didn’t want to be there, remembers Brad with a smile on his face. But at the end of the experience after “accepting and diving into” his therapy, Brad didn’t want to leave. “It wasn’t easy but the more I got into the work involved, the more I got out of it and realized how much it was helping me.”

Brad realized what he learned in treatment does not only apply to addiction. “Some of the things you learn at Harmony apply to everyday life.” The location also played an important role. “The mountains have always given me peace and tranquility,” he says.

“This wasn’t Brad’s first attempt at rehab,” remembers Angie. “He had tried an intensive outpatient program before but it didn’t stick.” As time went on and Angie learned more about the disease of addiction, her expectations changed. “I’m in awe of Brad and our son for what they have gone through, their discipline and self-control,” says Angie. They are taking their recovery very seriously.

“The way the Harmony program was structured made me want to go there,” she jokes. “All the self-reflection and digging deep and looking at why you do the things you do.” She knows it was a hard few weeks for her husband but she thinks the program is structured really well. “When you look at your physical health, your mental and spiritual health, you make sure it’s all well-rounded and you’re not just bumping down the road. And Harmony hit all those points, which is really amazing. I learned a lot from Brad and how he dealt with his disease.”

“One of the important tools you learn at Harmony is self-examination,” says Brad. “It’s very important to continue with that throughout your recovery because you can start veering off track. If you don’t continue that self-examination to realize when you’re getting a little off, you’re gonna be in trouble.”

“The last thing most people want to do is look at themselves, but it’s so helpful and so important,” says Brad. An important tool for Angie was Harmony’s family program. “I learned a lot about the medical side of addiction,” she says. “I understand now that these individuals do not choose to be addicted. They may have made bad choices that bring their addiction along further but in the end, they didn’t choose it.”

In a good family program, family members learn how to deal with the substance use disorder and move forward instead of just “throwing their emotions at it.” It was important for Angie to realize that it was not Brad’s choice to have this disease.

Recovery is always possible. If you or a loved one is struggling with substance use disorder, or you have questions about our programs, call Harmony today at (970) 432-8075 to get the help needed as soon as possible.

Assertive Community Treatment

*This presentation is no longer eligible for the 1 CE credit*

In this presentation we will discuss an interdisciplinary team approach that provides flexible, ongoing and comprehensive support to individuals with co-occurring disorders and their families. ACT is based around the idea that people receive better care when their mental health care providers work together. The mission of ACT is to help people become independent and integrate into the community as they experience recovery. Continue reading “Assertive Community Treatment”

Staying Connected With the Harmony Hub

A reliable support network is a crucial element in beating addiction—especially in early recovery. The value of an active alumni program cannot possibly be overrated. One of the tools Harmony is offering its alumni is an app called The Harmony Hub (available for Android and iOS devices).

“Everything we do for alumni is in the app,” says Michael Arnold, Harmony’s director of alumni and recovery support services. “Event schedules, volunteering opportunities, ways to be of service, peer support meetings—it’s all right there.”

After downloading the app, Harmony alumni are able to:

Continue reading “Staying Connected With the Harmony Hub”

Reducing Ego and Self-Centeredness in Recovery

A powerful sense of ego can be one of the worst obstacles on your recovery journey. It can make you see things differently and damage your sense of reality.

“Recovery isn’t about stopping drinking (or stopping whatever). It’s about investigating the ways of the ego and trying to change on the basis of that knowledge,” wrote Alan Budge in his 2013 book For God’s Sake. “It’s about surrender. For me, the whole spiritual deal is based on the idea that I’m not in charge, there is something bigger: God, the universe, whatever. The important thing is not to think or act as though I’m the final authority, that my best interests are the highest good.” Continue reading “Reducing Ego and Self-Centeredness in Recovery”

The Triple Pandemic: How NAATP is Helping Providers Fight Racism, COVID-19, and Addiction

*This presentation is no longer eligible for the 1 CE credit*

This presentation addresses the challenges of providing addiction healthcare during a ‘triple pandemic’ and identifies the National Association of Addiction Treatment Providers (NAATP’s) current initiatives toward positive systemic change.  Addiction has been considered to be a public health crisis for many years and continues to worsen.  Continue reading “The Triple Pandemic: How NAATP is Helping Providers Fight Racism, COVID-19, and Addiction”

The Recovery of Craig K.

“First responders are usually the first on the scene to face challenging, dangerous, and draining situations,” explains a Supplemental Research Bulletin by the federal Substance Abuse and Mental Health Services Administration (SAMHSA). “They are also the first to reach out to disaster survivors and provide emotional and physical support to them. These duties, although essential to the entire community, are strenuous to first responders and with time put them at an increased risk of trauma.”
According to the SAMHSA Bulletin, “It is estimated that 30 percent of first responders develop behavioral health conditions including, but not limited to, depression and posttraumatic stress disorder (PTSD), as compared with 20 percent in the general population (Abbot et al., 2015). In a study about suicidality, firefighters were reported to have higher attempt and ideation rates than the general population (Stanley et al., 2016). In law enforcement, the estimates suggest between 125 and 300 police officers commit suicide every year (Badge of Life, 2016).”
Experiencing severe trauma is strongly correlated with substance use disorder (SUD). In a study investigating alcohol use in police officers following Hurricane Katrina, there was a significant association between involvement in the hurricane relief efforts and hazardous alcohol drinking (Heavey et al., 2015). In another study, the average number of alcoholic drinks after Hurricane Katrina increased from 2 to 7 drinks per day (McCanlies et al., 2014).
Many traumatized first responders attempt to alleviate their mental health symptoms with drugs and alcohol. Former police officer Craig K. was one of them. As a young man, the Harmony alumnus entered a work environment where you “push horrible calls to the back of the head,” downplay the horror, and move on. The traditional macho culture prevalent among first responders taught him how to “party like a cop” to release the stress.
When traumatic episodes start to show an impact you still don’t think you have a problem: “They tell you about the stress but they don’t build in a mechanism to deal with it.” One time, Craig was called to the scene of a helicopter crash. The smell of the jet fumes connected with the carnage he was forced to witness is etched into his memory. Craig refers to these traumatic events in his career as demons.
One of his main demons is the Columbine high school shooting. “To this day I can’t hear fire alarms,” he says. “I freak out when I hear fire alarms.” More than twenty years later, Craig is still angry with the teenage perpetrators.
In the aftermath of Columbine, his drinking “took another level” and he could not stop watching the news about the shooting on TV. Like many of his colleagues he was traumatized and felt the police were unjustly blamed for not doing enough to stop the massacre. Craig took it personally.
Family hardships followed: his son was born without an immune system and “everything was thrown out of kilter,” including his marriage. All the while his alcohol use disorder (AUD) became steadily worse. “We started going to therapy” but talking about the health problems of my son was just “an easy way to avoid talking about my problems,” Craig remembers. The inevitable negative consequences started to pile up, he left the police force and got a divorce.
The AUD kept destroying his life, “everything after 2011 is really cloudy.” At the end of last year, Craig finally realized that something was wrong. On New Year’s Eve, he was hospitalized for four days. “I still didn’t realize why I was shaking so much.” After his discharge, he started drinking again and by February he was back in the hospital. On that occasion, “the ER doctor tells me ‘if you keep this up, you’re going to die in three months.’”
By this time, however, Craig was firmly in the grip of active addiction, so he kept on drinking. After getting fired from his job, he saw his pastor who told him about Harmony Foundation. Craig was finally ready to change.
Traumatic life experiences are extremely common among patients with substance use disorder. Because of this strong correlation, trauma-informed care is an important part of addiction treatment at Harmony. All staff have been trained in trauma-informed care. When SUD patients arrive for treatment, they often have few coping skills to deal with their traumatic memories and emotional pain. They have to learn to manage emotions and situations without drugs and alcohol.
Craig finally realized that “ego was not his amigo.” Your ego “makes you cocky and doesn’t allow you to see your real self,” he says. “I rode the ego train 24/7.”
Things are much better now for Craig. “I don’t want to be that person anymore. I’m really excited that I am getting clear and more focused. I’m starting to understand things that I read in the Big Book, that we talk about in meetings, that I’m witnessing.”
At Harmony, he began to learn how to process his trauma, acquiring important coping skills. After his discharge, he connected with a sponsor within a week and—thanks to Zoom—was able to attend several meetings a day. The Daily Reflections and two other AA books go with him everywhere he goes.
“I have to work at this every day. It’s like a diet or going to the gym – you have to put in the work.” If you don’t work on your recovery every single day, you’re cheating yourself.
Recovery is always possible. If you or a loved one is struggling with substance use disorder, or you have questions about our programs, call Harmony today at (970) 432-8075 to get the help needed as soon as possible.

Creative Flexibility: Integrating Acceptance and Commitment Therapy and Music Therapy

*This presentation is no longer eligible for the 1 CE credit*

Join us to discuss Acceptance and Commitment Therapy (ACT), Music Therapy, and how the intersection of these treatment methods is effective with dual diagnosis populations. Together, we will explore integrative approaches within multiple different treatment settings and experience effective interventions through real-time experientials. Continue reading “Creative Flexibility: Integrating Acceptance and Commitment Therapy and Music Therapy”

How Harmony Survived the 2020 East Troublesome Fire

2020 has been a tough year for many addiction treatment providers. The COVID-19 pandemic hit the United States in the spring and has made recovery work difficult ever since—for people with addiction and their therapists. “Getting sober during COVID-19 definitely has its challenges,” says Harmony alumna Shayla E. The Harmony Foundation had to implement a number of precautionary measures to ensure staff and client safety.

In October, Harmony suddenly faced another dangerous challenge: the East Troublesome wildfire. As with COVID, the entire Harmony community rose to the challenge.

“Before October 21, the East Troublesome fire had mostly been a nuisance,” reported The Colorado Sun, “burning through dense trees and steadily gobbling up terrain.” Then it suddenly turned into a massive firestorm and on October 22, it began to threaten the Harmony campus.

The leadership team immediately came together for an emergency meeting. “There were also other fires in the area,” remembers Harmony CEO Jim Geckler. “We had carefully monitored the Cameron Peak fire earlier that week, which was unsettling enough. Then the East Troublesome fire jumped the mountain and started to burn on our side on Thursday morning (Oct 22).”

It was time to make a decision. When fire officials issued a voluntary evacuation advisory, Harmony decided to play it safe and evacuate. After the leadership meeting made the call to leave and not wait for a mandatory evacuation order, Geckler explained the situation to the clients and let them know what to bring along.

“We had solid communication between all parties involved and because we had done a lot of preparation and training in the past, we were ready to go within 45 minutes. We packed up the medical center, had a great procedure in place for moving the belongings of clients and how to move medications safely. By 12:30 we were lined up caravan-style and ready to go.”

Everything went seamlessly because everybody communicated and everybody knew what they were supposed to do. “Strong communication between the leadership team, the staff, and the clients, as well as the ability of people to make the necessary decisions, allowed us to move forward quickly,” says Geckler.

The destination was a hotel in Greeley, Colorado. With the support of staff at the DoubleTree by Hilton Greeley at Lincoln Park, Harmony was able to successfully relocate all clients and continue to provide them with quality treatment in a safe, welcoming environment.

When Harmony’s chief marketing officer Gina de Peralta Thorne called ahead from the road, the only questions were ‘what do you need?’ and ‘when do you need it?’ “I told them we needed 28 rooms and conference space and that we were 20 minutes out,” remembers Thorne. “They were just remarkable at giving us what we needed to keep clients safe in their recovery. We even used the situation in therapy, discussing how the environment in the hotel was very different from the Harmony campus and how that worked for them.”

The medical team had to quickly build a makeshift detox facility in one of the rooms with an ironing board as a reception desk.

“We managed in an emergency setting,” says Jim Geckler. “I’m proud to say we had uninterrupted client care, every single decision throughout the evacuation was made around client care. It was inspiring to see how people rose to the occasion.”

“Our client-focused culture is collaborative. Over the past seven years or so, we worked diligently to integrate better with other care providers in Colorado,” says Geckler. “We make sure we’re there when they need us and there wasn’t a moment when we didn’t feel supported by others. I received lots of text messages inquiring whether we’re okay, some of them just saying let me know what you need—that made it manageable for us. We had deliveries every day of treats, bottled water, and games. People kept asking how can we be of assistance?”

Once in place in the hotel, the focus was on keeping clients safe. “Usually our patients are in a safe, relatively controlled environment but near the hotel, we had locations where people do drug deals and some clients told us the park was a trigger for them,” remembers Gina Thorne.

Even though the hotel was safe from the wildfire, the Harmony team now had to contend with other dangers. “There was a bar in the hotel, for example, and we had to make sure clients would not be able to order alcohol from their rooms,” explains Thorne. “But the hotel staff learned quickly to work with our unique population. There was never any negative reaction to our clients, the staff was gracious and courteous, they really bent over backward to make sure we got what we needed.”

Again, the open environment was used for therapeutic effect. “We talked about it all the time,” says Geckler. “We made the experience a celebration and congratulated clients on a regular basis. We talked with them and made sure they understood the exceptional circumstances.”

Geckler is convinced that this group of clients will have an exceptional recovery because they are connected in ways other people are not. “It was a bonding experience, and the clients have really embraced it.”

Harmony stayed in Greeley for a whole week, finally returning to Estes Park on October 29. “We now have faced two unbelievable situations this year and we never considered shutting Harmony down,” says Geckler. “Our role is to be of service to our clients who are looking for help—we couldn’t just abandon them. We were able to keep stability for our clients and we were able to celebrate their achievements under difficult circumstances. Everybody stepped up and simply asked what they can do to help. In years to come, I will look back with pride on what we accomplished during this fire emergency.”

Rutgers Study Links Tobacco Use with Other Substance Use Among Sexual and Gender Minority Populations

Cigarette smoking is associated with frequent substance use and poor behavioral and physical health in sexual and gender minority populations, according to Rutgers researchers.

The study, published in the journal Annals of Behavioral Medicine, examined tobacco use by sexual minority men and transgender women to better understand the relationships between smoking tobacco, other substance use, and mental, psychosocial, and general health.

The Rutgers researchers surveyed 665 racially, ethnically and socio-economically diverse sexual minority men and transgender women, 70 percent of whom reported smoking cigarettes.

They found that smoking was associated with race/ethnicity, marijuana, and alcohol use, and mental health concerns of the participants. Current smokers were more likely to be white and reported more days of marijuana use in the past month. The study also found that current cigarette smoking was associated with more severe anxiety symptoms and more frequent alcohol use.

“Evidence also tells us that smoking is associated with worse mental health and increased substance use, but we don’t know how these conditions are related to each other, exacerbating and mutually reinforcing their effects,” said Perry Halkitis, dean of the Rutgers School of Public Health and the study’s senior author.

LGBTQ+ people are more likely to smoke than their cisgender and heterosexual peers to cope with an anti-LGBTQ+ society, inadequate health care access, and decades of targeted tobacco marketing. Those social stressors drive the health disparities they face, which are compounded by a lack of LGBTQ-affirming healthcare providers, research shows.

“Our findings underscore the importance of holistic approaches to tobacco treatment that account for psychosocial drivers of substance use and that address the complex relationships between mental health and use of substances like alcohol, tobacco, and marijuana,” said Caleb LoSchiavo, a doctoral student at the Rutgers School of Public Health and the study’s first author.

The study once again illustrates the strong correlation between severe stress—especially trauma—and substance use disorder (SUD). LGBTQ+ and transgender people continue to be exposed to strong social stigma—and even physical violence—simply because of their sexual choices or gender identities, leaving many of them severely traumatized.

As a webpage by the Centers for Disease Control and Prevention (CDC) about LGBTQ+ health warns that, “Stigma comes in many forms, such as discrimination, harassment, family disapproval, social rejection, and violence,” putting LGBTQ+ people at increased risk for particular negative health outcomes.

In many cases, smoking tobacco, and using other psychotropic drugs and alcohol are so strongly correlated because they are symptoms of the same kind of psychological stress. The more intense the stress, the greater the likelihood that a SUD will develop—and LGBTQ+ and transgender people generally experience higher levels of stress than their cisgender counterparts. They are simply trying to alleviate their stress with maladaptive coping skills.

Negative life experiences—especially in childhood—and persistent stress also increase the probability of developing mental health conditions such as anxiety, depression, posttraumatic stress disorder (PTSD), and panic disorders—all currently intensified by the COVID-19 pandemic and all in turn correlated with substance use disorder.

The Rutgers scientists correctly emphasized the “importance of holistic approaches to tobacco treatment that account for psychosocial drivers of substance use.” Evidence-based addiction and mental health therapy must address all underlying conditions to achieve a positive outcome.

Harmony has provided cutting-edge treatment at its Estes Park center in Colorado for half a century. Our modern, holistic approach to addiction treatment acknowledges the important role mental health conditions and psychosocial factors play as drivers of substance use disorders.

If co-occurring conditions are not comprehensively addressed, clients are more likely to relapse because they may continue to use psychoactive substances to self-medicate those issues. All staff at Harmony have been trained in trauma-informed care. Modern addiction treatment requires a holistic approach that addresses all mental health issues relevant to the SUD and provides a solid foundation for sustained recovery from addiction.

If you or a loved one is struggling with substance use disorder, or you have questions about our programs, call Harmony today at (888) 986-7848 to get the help needed as soon as possible.